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Cholesterol is IMPORTANT! Contrary to conventional medicine, there are levels of cholesterol that are too low to the body and can cause issues just as impactful, if not more impactful than high cholesterol.

Book recommendation: Metabolical
Previous episode on Statins can be found HERE

If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can  set up a time to chat with our team HERE.

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This episode is brought to you by FitMom Lifestyle

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You can find some of the supplements recommended in our Fullscript practitioner account HERE at 15% off.

Get a FREE Sample pack of LMNT! LMNT is a electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet AND it is soo tasty - great for flavoring water and helping you drink more!

Produced by brandhard

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Produced by 📣 brandhard