In this episode we talk about tips to help you on your postpartum journey. The importance of nourishing your body and giving yourself grace as a new mom!
Shout out to Lindsay Stenovec, R.D. for providing a great training on pregnancy/postpartum nutrition with the Lifestyle Nutrition Coaching team.
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Website lsn.fit
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@lizromannutrition @beccachilcz_nutrition
Email: liz@lsn.fit or becca@lsn.fit
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Produced by 📣 brandhard
