Description

🟡 In this episode - "How to Overcome Your Limiting Beliefs Surrounding Exercise", you'll learn...

• The common misconceptions about exercise
• What to do if your exercise is inconsistent
• Why low intensity exercise is impactful too
• Why traditional strength training isn't a necessity
• Why you don't have to do something just because it's good for you
• Why Deanna feels like Tony's little puppy dog

…and much more!

So check the episode out. If you like it be sure to subscribe to the show and give it a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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