In this episode you'll learn...
- How to dismiss the scare tactics presented by the mainstream media
- The mindset that keeps you from overeating and feeling out of control
- How to enjoy your favorite holiday foods without backtracking on your goals
- Effective strategies for approaching one-off holiday events
- How to handle the times you end up overeating
- Why Deanna's fudge obsession is so amusing
To work with Tony go to - https://builtdaily.com
To work with Deanna go to - https://schobermedia.lpages.co/links/
Follow Tony on Instagram - https://www.instagram.com/tony.schober/
Follow Deanna on Instagram - https://www.instagram.com/deannaschober/
