In this episode you'll learn...
✅Why you feel the compulsion to overeat come Friday
✅The steps to flattening the restriction curve
✅How to keep from having to start over every Monday
✅Why your need to let go might not just be caused by food restriction
✅What to do come Monday if the weekend does get out of hand
✅Why Tony thinks stimulating conversation is better than sex
To work with Tony go to - https://builtdaily.com
To work with Deanna go to - https://schobermedia.lpages.co/links/
Follow Tony on Instagram - https://www.instagram.com/tony.schober/
Follow Deanna on Instagram - https://www.instagram.com/deannaschober/
