Description

Emotional eating is probably the most misunderstood struggles we see, with tons of misinformation out there in diet culture perpetuating some common myths. 

On this special solo episode of the podcast, Deanna breaks down the 3 biggest mistakes we see with Emotional Eating so you can stop putting diet culture band-aids on and making it worse!

You will learn

• Why emotional eating might have a hidden cause you've never thought of
• What not to do after an emotional eating episode
• Why common wisdom and advice around emotional eating actually makes it so much worse

Join the Emotional Eating Masterclass! Get details and register here