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Motivation: “the reason or reasons one has for acting or behaving in a particular way.” From this definition, we can see that order to motivate our clients, we have to give them a reason for their action. Good motivation comes down not necessarily on what to say, but how you say something and when you […]

The post FCM 031: Mastering the Way You Motivate & Use Motivational Cues appeared first on Fitness Career Mastery.