Listen

Description

Last week Carleton University announced that they were going to remove the scales from the washrooms in the gym because, quote 'We don't believe being fixated on weight has any positive effect on your health and well-being,' I think I will add in here they're talking about when it becomes the focal point of a weight-loss program.

The article

Fitness For Freedom Online Personal Training

Subscribe to Our YouTube Channel

Follow us On Instagram - fitness_for_freeedom_1