In this episode of Fitness & Finance, Travis Chappell, Founder and Host of Build Your Network, Super Connector and Real Estate Investor, talks to your host, Erik Smith, about how he went from being athletic, to gaining a lot of extra weight and rebounding back with fitness. Travis also talks about growing up in a tight-knit Christian community and building his Build Your Network brand.
It is often necessary to have time alone to find clarity without outside influences.
Drinking a half-gallon to a gallon of quality water was the first step when getting back into physical health.
"That time alone by myself without outside influences I think was really necessary for me to be able to come to a conclusion by myself to say that this isn't something for me and this is something for me." –Travis Chappell
