Today, I'm joined by Taryn Toomey, founder of The Class.
Launched over a decade ago, The Class has evolved into a cult-favorite, cathartic workout combining sound, breath, and heart-opening practices for deeper connection to self.
In this episode, we discuss how the methodology blends the physical, emotional, and spiritual.
We also cover:
• The evolution of The Class's digital platform
• Balancing spiritual integrity with business growth
• Navigating leadership transitions and returning to the founding vision
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Website: https://www.theclass.com
IG: https://www.instagram.com/theclass
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The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart workout solutions for fitness and health facilities.
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Chapters:
(00:00) Introduction
(01:50) Origins of The Class
(04:10) Being ahead of wellness trends
(09:10) The regulating method explained
(12:30) Making complex modalities accessible
(16:00) Digital platform development
(20:10) Brand evolution and leadership changes
(25:30) Returning to the business and new leadership
(30:40) The future of The Class
(35:00) Creating community and expanding reach
(38:30) Conclusion
