Listen

Description

Build better meal prep habits and start living healthier now!

Join Registered Dietitian Nutritionist, Stacie De Lucia, as she discusses meal prepping. Find tips for getting started, how to more efficiently prepare meals for larger families, and how to store different foods.

Start eating better now with this episode!

For show notes, visit https://fivejourneys.com/podcasts/make-meal-prep-quick-and-easy/

Follow us on Instagram at https://www.instagram.com/fivejourneyspodcast/