0:30 - We’re back!
3:10 - this time last year…
5:30 - Whirlwind trips to Iceland and Miami: Into The Heart Of Darkness
28:50 - Born Strong and Functional Fitness on Netflix
30:45 - Wodapalooza was pretty cool!
39:40 - Mattie Rogers may end up getting a silver medal from Worlds
41:55 - Ilya Ilyin’s ban is up in June 2018
49:20 - New potential formats for weightlifting
56:54 - Armen Met Stef Cohen
1:02:45 - Rich Froning has spent his entire career beating his training partners, Froning vs Fraser in competition, the Froning/Fraser head games
