1:10 - the unexplored reaches of fitness: butthole weights
3:20 - what would you ask Dave Castro?
5:50 - 18.3!
16:50 - being a CrossFit Clydesdale
26:06 - two people finished 18.3, Dakota Rager and Josh Bridges
30:20 - 18.4 announcement and the 18.3 companion announcement that didn’t happen
35:40 - Kyle goes on a Stargate and The Crying Game tangent, the animaniacs, and more ridiculousness
