Megan is spending the holidays with us in Columbus and we wanted to have an open conversation about a few different topics today (and Jordan did not run off crying at any point in this recording). A lot of mindset related topics we've talked about before but if we are constantly talking about them, they are that important. Enjoy and Happy Holidays!
Time Stamps:
(1:30) Why Your Progress Sucks
(2:40) Megan’s Coaching Experience
(3:40) Attaching Negativity or Pain to Dieting
(4:40) Episode 84 - The 3 SIMPLE Steps for Achievement
(8:40) Analysis Paralysis
(12:40) Miracles
(14:20) Atomic Habits by James Clear
(18:52) Accountability
(21:41) Hanging Out with the Wrong Crowd
(34:58) Defining Moments of Abundance
(37:47) Husband-Wife Objections
(41:26) Where to Find Megan
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