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Description

Anxiety, Perfectionism, Frustration.

We all have experienced this in one form or another, but what can we do when these feelings start creeping in?

What if I told you there's a tool you can use every time to help you overcome these feelings?

In this episode I discuss a technique that has helped me personally in overcoming negative emotional states and has enabled me to push myself creatively and finish more music. This technique is called: RAIN.

 

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Resources Mentioned