In this week’s episode, I am rejoined by my bestie, Lyndsay LaGanke, where we share all about our recent 21 Day Commitment Challenge that not only reignited our passion for holding ourselves accountable in our health & wellness goals but also allowed us to realize it was the perfect opportunity for us to link arms again and help lead other women in their own wellness journeys - Because together, we are better!

 

For more information on our next challenge group, you can reach out to myself or Lyndsay on Instagram @thefocuswithin or @lyndsay_laganke for all the details!