As women, we rarely find education or conversations (beyond the text book) about our menstrual cycles and hormonal health.  In this weeks episode, I am joined by my friend and personal health coach MJ Adams, owner of Uniquely You, where we chat all about women’s health and how important it is to listen to our bodies and find the path to wellness that is unique to YOU and finally let go of the narratives that tell us our symptoms are “normal”.  You won’t wanna miss this episode, period ;) 

 

You can connect with MJ at:

@the_mjadams