This week I’m joined by my friend Chris Downing, a motivational coach and fitness leader whose story is rooted in resilience, purpose, and healing. We talk about his journey from struggle to service, how he turned personal pain into a mission to help others, and why true transformation starts at the cellular level.
Chris shares how peptides became a tool for physical and emotional renewal, the science behind them, and how self-care can become the foundation for lasting change. This conversation is about showing up for yourself, reclaiming your energy, and letting ’em know that real healing begins within.
If you’re curious about peptide therapy or want to learn more, reach out to Chris Downing for more information and personalized guidance:
📱 Text or call: (330)309-3456
📩 Mention: Let ’Em Know Podcast
