There may be a way you can flourish in your health journey without every logging a calorie again...

 

Now I know what you may be thinking - I've logged calories for yearssss how can my health flourish without tracking calories?

 

And that's a valid question!

 

In today's episode we will dive into how YOU can flourish in your health and walk away from habits (like calorie counting cough cough) that don't serve you.