Jaclyn Amys is a full-time mental health therapist, online anxiety coach and founder of Team Therapeutic Fitness!
Today we chat with Jaclyn and anxiety, people pleasing and perfectionism and how to view "self-love" in a different way!
What does your Self-Love bucket look like and are you filling it up?!
Where to find Jaclyn:
Instagram- @theanxioustherapist
https://www.instagram.com/theanxioustherapist/
Her Podcast!- The Anxious Therapist
https://theanxioustherapistpodcast.com/
