In this episode, Dr. Ebony gives us five (5) strategies for working through the difficulties that come up when building a healthier relationship with food! We talk compassion, gentleness, reducing the noise, and more!
Connect with Dr. Ebony
My Therapy Cards - https://www.mytherapycards.com/
Website - https://www.drebony.com/
Instagram - https://www.instagram.com/drebonyonline/
Facebook - https://www.facebook.com/drebonyonline
LinkedIn - https://www.linkedin.com/in/drebony/
VALUES ASSESSMENT
https://drebony.kartra.com/page/values
