Summer is just around the corner and, if you're finally ready to change your body and lose the fat for good, today's episode is a can't miss. I want to share with you (along with a story as I always do) 3 simple steps you can take starting today that will have lasting changes on your body.
Time Stamps:
(1:45) "My Stomach Will Never be Flat"
(3:26) Starting with Your Thoughts
(4:53) My Story about Being Bullied
(11:41) Changing Your Inner Circle
(17:59) International Adoption
(22:30) My Limiting Beliefs Around 1-1 Coaching
(24:16) Failing to Plan
(27:55) Time Management
(31:00) Recap
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