Women… we have it different. I'm not saying harder just different. I reflected on how I was raised and came across 3 distinct traits I wanted to cover in today's episode. I'm 99% sure you will resonate with at least one of them and my hope is to break the cycle you've been in and start to free yourself from the cycle.
Time Stamps:
(0:40) Good Girl Complex
(6:25) Being the Rule Keeper
(9:00) The Peacekeeper
(14:47) The Perfectionist
(17:01) Recap
(17:38) Boundaries with a Friend
(23:33) Fit and Fierce Club
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