Changing it up a bit from the previous episodes this time and I wanted to talk about my motivation for competing and my hope is that it may unlock something inside of you that you never thought or considered before. If this lights a spark for you, I also share how you can take action on it through habit creation as well.
Time Stamps:
(1:00) Big Life Changes
(4:00) Running Faster Than My Husband
(5:25) Working with My First Trainer
(9:42) Off to Nationals with Shooting Pain
(13:00) My “Why” Shifted
(14:57) Recent Client Discovery Call
(20:41) Atomic Habits by James Clear
(26:43) Reviews and Messages
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