I want to share with you a valuable insight I had while reflecting on my last bikini show a couple of weekends ago and how this insight and lesson can be helpful in your life. I know most of my clients and listeners have little to no desire to step on stage so this isn't about competing but more about motivation, habits, and what I had to rely on when my motivation wasn't there. For you, there will be times your motivation isn't there and you still want to show up for yourself so this episode is my reflections on exactly how to do that.
Time Stamps:
(0:44) During Prep Fatigue
(2:43) Prejudging
(5:05) Bikini Category
(6:35) Motivation
(8:00) Habits
(10:50) Next Week’s Cellulite Episode
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