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Description

I am going to be getting vulnerable on this episode and not because I want to share more of my story but because I believe you will be able to relate to it. In my 40's, I went through a rough time where I didn't want to be naked in front of my husband and I thought I was doing everything right. If this sounds like you, please listen to today's episode for my insight and perspective to help you through it.

Time Stamps:

(0:00) Going to be Vulnerable

(1:15) Didn’t Want to be Naked 

(3:56) “I Want to Look Like You”

(10:10) The Smoke and Mirrors

(12:51) Fit and Fierce Program

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Check out my Free Video Series: The 3 Step Weight Loss Framework for Women over 40 - https://www.carolcovino.com/masterclass-3-step-weight-loss-women-over-40/?fbclid=IwAR2qA7D7FyJtgn2zjdpAi0dETx-3oD19suXWYIJplHGqCKhjCGR8QYe8F88

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