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This week, I talk to Canadian best-selling author James Mackinnon about eating local and the local food movement.

James has won more than a dozen national and international writing awards in categories ranging from essays, to science writing, to travelogue. His latest book, The Once and Future World, is a national bestseller in Canada and won the US Green Prize for Sustainable Literature. He's also a contributor to the New Yorker on consumer issues and ecology, has publications in National Geographic and Reader's Digest, and also works in the field of interactive documentaries.

In this episode, we discuss his best-selling book The 100-mile Diet, which he co-authored, and which is widely recognized as a catalyst of the local foods movement.

We'll explore:

As part of my new project – Learn by Doing – I will be adopting the 100-mile diet as part of a 7-day challenge. In the coming days and weeks, I'll be sharing my experience, tips & tricks on eating a local diet in mini-podcasts, as well as on Facebook, Twitter, Instagram and the For Food's Sake website