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Description

Every morning, I start my day with a blank page and four journal prompts. I reflect on what I'm grateful for, what I want to manifest, why I'm working, and one goal for my relationship. It's simple, effective, and this practice has totally transformed how I approach the day. It's just five to ten minutes of quietness and acknowledging the good things in my life. I'm sharing why this method has been such a game changer for me and how I've been able to stay consistent with it. Listen in if you're ready to get every single day started off on the right foot. 

 

IN THIS EPISODE, WE TALK ABOUT:

 

RESOURCES

 

CONNECT WITH CHRIS

Follow Me: @chriswharder

Visit My Website: https://chrisharder.me