I hear frequently from yoga teachers who feel burned out and are trying to figure out how to dig themselves out of that hole. I know it can be so tough! We become yoga teachers because we love the practice and are initially so excited to share it with others, but the realities of making a living as a yoga teacher can be very challenging. We find ourselves working constantly without making much money or the practice that once was a private spiritual life raft has become a public performance and sometimes that makes it lose some of it’s special-ness.
In today’s podcast episode we are going to talk all about:
After you listen to the episode I’d love to hear how this episode landed for you! Do you have other Self Care practices that help you avoid or heal from burn out? Tell me in the comments below!
