I interview the incredible, powerful badass, Sheli McCoy. Sheli is a an elite level worldwide CrossFit® Competitor, owner of Complete Phyzique®, Complete-Compete and SweatBox Dundee®. She is trained in SO many areas including specialising in injury rehabilitation.
Sheli is truly smashing life. She has developed such a raw, honest approach to life through the her various life experiences. We discuss it all from her CrossFit trials and tribulations, appearing inside the illustrious Women's Health magazine and how I am so proud of Sheli for standing up for the core of her beliefs every step of the way.
If you ever have questions about your own self-worth, you must listen to this episode!
Check out wonderful Sheli:
Website: http://www.completephyzique.co.uk/
Instagram: @CfSheli
Email: Completephyzique@Hotmail.Com
