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Simon is a gym owner of Pro Fitness Sheffield, online PT, boxing champ, daddy of 2 and a bit of a nutrition and fitness guru. He’s also an amazing friend and a very funny northerner and I’m honoured to have him on the show.

 

We chat about everything from Simon being so stubborn in his early life that he DECIDED not to have a life-changing illness, to standing in the boxing ring, getting punched in the face, having kids and literally everything else in between.

 

Simon - you’re coming back!

 

Go check Simon out, he’s awesome:

Instagram: @simonherbertuk

Facebook: Pro-Fitness: Personal Training & Nutrition