Gaining weight, lack of sleep, and being irritable? Maybe you are already experiencing burnout! Don't worry because in this Freight Broker Boot Camp episode, I will share with you how I personally experienced burnout and how I turn it over. PLUS 6 tips to help you avoid burnout. Enjoy!
Timestamps:
[00:20] 50% of entrepreneurs experience burnout!
[00:46] The Agenda
[01:03] Quick Story of how I experience burnout
[02:56] 6 things that I did to turn around burnout
[03:18] #1 - Prioritize and delegate when possible
[04:48] #2 - Quality over quantity
[06:00] #3 - Invest in a small team to share the responsibility
[07:16] #4 - Learn to accept that you are gonna make mistakes
[08:26] #5 - Learn to recognize warning signs of burnout
[09:23] #6 - You have to manage your energy more efficiently
[11:53] There's no such thing as PERFECT work, life, and balance
[13:55] Get Your Freight Broker Training NOW! - www.FreightBrokerBootCamp.com
[14:23] Subscribe, Rate & Review!
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