Jenny Helms, a licensed marriage and family therapist, specializing in trauma and eating disorders, joins Friend Request to discuss Adverse Childhood Experiences, or ACEs, their effect on physical and mental health, and how to battle trauma from infancy to adulthood.
Jenny is the founder of Soma Therapy and can be found across social media @jennyannhelms
Friend Request social: @FriendRequestPod
JustinsFriendRequest@gmail.com
Submit your questions now for Ask a Therapist!
