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Thanksgiving is coming soon, and today we're sharing our personal journeys with gratitude and the profound impact that a gratitude practice can have on how you raise support and you day-to-day well-being. We are grateful for you!

• 00:00 Introduction to Gratitude
• 00:22 Personal Reflections on Gratitude
• 02:11 The Power of a Gratitude Journal
• 03:49 Journaling Practices and Personal Stories
• 07:10 Gratitude in Challenging Times
• 12:41 Encouragement and Final Thoughts

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