Meet Dr. Betsy Greenleaf, a pelvic health specialist and the first-ever board-certified female Urogynecologist in the United States.
By combining conventional medicine with alternative medicine, she is able to help her patients thrive.
In this episode, you’ll learn why it’s so important to keep a healthy vaginal microbiome.
Dr. Betsy will also share her insights and recommendations for optimal health and fertility.
By focusing on the microbiome, you are using a tool that is often overlooked but incredibly effective.
Key Topics and Takeaways:
Where To Find Dr. Betsy Greenleaf:
Memorable Quotes:
“You start to realize that we’re not alone. I’m not talking about aliens, but then our body is basically covered both internally and externally with bazillions of bacteria.” (5:05, Dr. Betsy)
“Regardless of whether or not you're trying to conceive right now, there's value in getting these swabs and then going through some level of protocol or program.” (14:52, Dr. Fox)
“I think it's okay to try something for like a week. And if it's not getting any better or things don't seem to be working, like after a week of trying something, you really need to bring in a professional that can take a look at things a little bit.” (20:57, Dr. Betsy)
“So one of the things is we know that when the vaginal microbiome is off, it's very inflammatory and so it can increase the risk of preterm labor and potentially even miscarriage. So that, that's why it's important to get tested.” (25:53, Dr. Betsy)
“We all should bow to our vagus nerve 'cause it really is what helps keep us in a state of balance.” (29:40, Dr. Fox)
“The body wants to be in balance. So we just so
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