Description

Your emotions impact a lot more than you think.

In today’s episode, Dr. Fox speaks with Functional Diagnostic Nutrition Practitioner and  Autoimmune Protocol Coach Kylene Terhune.

They delve deep into emotions and how they impact hormone, gut, and immune health.

A former opera singer and cancer survivor, Kylene recounts her inspiring story and explains how it led her to the impactful work she does today. 

Kylene will help you see trauma in an entirely new way while giving you easy tips to heal on all levels.

After this episode, you will be the boss of your own emotions! 

Key Topics and Takeaways:

• Why society’s way of perceiving stress is unhealthy.
• How our nervous system is affected by the past.
• Somatic therapy.
• Where trauma is held in the body.
• Signs of unprocessed emotions.
• The importance of gut, immune, and emotional health.
• Easy strategies to regulate the nervous system. 

Where To Find Kylene Terhune:

https://mybalancedbiome.life/ 

https://www.sophieandkylene.com/ 

@kyleneterhune

Memorable Quotes:

“To just have s

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