In today's show:
It's the day of my first 5k fun run in aid of Goodrich Primary School (http://www.friendsofgoodrich.com/index.html )and also the day of the London Marathon http://www.london-marathon.co.uk/site/. I share my experiences of the day and also discover an insight into an aspect of my personality during the fun run - which shows me a trait in my character that is with me in my life outside of running.