I share my story of the yo-yo of dieting over the years. I've tried them all, and most are successful until I stress eat my way back to the top. What I've learned in my spiritual and financial journey of late is that Agency holds the key to the permanent solution. Listen in!
Highlights
- Attempting different diets: experiences and results.
- Mention of carnivore diet and personal experience.
- Natural hygiene concept from Fit for Life book.
- Personal reasons for moving away from a meat-only diet.
- Consistency in dieting and exploring Fit for Life for long-term results.
- Discussion on separating fruit from other meals for better digestion.
- Why people fail at dieting: environmental influences.
- Importance of creating a stress-free environment.
- Linking financial control with health and dieting success.
- Analogy: A healthy person has a million dreams; an unhealthy person has one.
- How control over life helps in maintaining diet and health.
- Becoming the master of your own environment and choices.
- The spiritual aspect of health and imperfection.
- Everything created in seven days: learning through challenges.
- Experiences and challenges are intended for personal growth.
- Importance of maintaining health for achieving life goals.
Links and Resources from this Episode
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