On today's show I discuss the deep spiritual impact yoga has had since approaching it is a holistic wellness practice.
While functional movement and exercise have always been on my radar, the deep meditative practice of yoga is new to my life post marriage.
Connecting to God in this new way and my inner consciousness (Christ consciousness) has improved my experience on earth greatly.
Have you done the DEEP yoga or just the exercise?
let's chat @dailydoseofbpod
or @brittanie jay on Facebook
