In this episode, Nicole and Marina explore the world of Self-Care, discussing the difference between Self-Care, Self-Soothers, and if Self-Care has become too commercial.
Want to reach out? Email us at: nicole@gentwenty.com or marina@gentwenty.com
GenTwenty Article links:
https://gentwenty.com/redefining-selfishness/
https://gentwenty.com/30-day-self-care-challenge/
https://gentwenty.com/self-care-when-your-mental-health-is-struggling/
