It's not about the "doing" when it comes to getting over your ex. It's about the "being". Learning to "be" the powerhouse you already are. Learning to "be" the powerful, purposeful and peaceful self that already exists inside of you is where it's at. And that comes from changing your brain. Literally changing the neuro pathways that have been embedded in you since you started your relationship with your ex. Changing the brain may feel effortful right now but that doesn't mean it can't be effortless.
In today's episode:
