Stephanie Risinger joins me and we are digging into therapy, mindfulness and essential oils to help with the stress of infertility.
Stephanie struggled with unexplained infertility for 9 years and was able to get pregnant naturally after making diet and lifestyle changes.
Stephanie is host of the Holistic Fertility and Wellness podcast. As a marriage and family counsellor she shares her firsthand experience with infertility and the tools she used to heal her body. Plus we discuss how men and women handle infertility differently and what to do when you feel stuck.
Don't forget to check out my
Resources page for more information and products that will help you on your fertility journey.
---
Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.
---