In this episode, we will go in-depth on habits and their tremendous influence on an individual's life journey. Join us as we explore the wide-ranging benefits of cultivating positive habits, the underlying reasons people establish them, and discover how they can profoundly shape your identity in personal and professional settings. Stay tuned!
WHAT YOU’LL LEARN FROM THIS EPISODE
The importance of creating good habits
A comprehensive definition of habits
How discipline and will-power help develop good habits
Substantial contrasts between good and bad habits
Influential factors that shape your habits
RESOURCE MENTIONED IN THIS EPISODE
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