Description

In this week's episode of the Get Sacred Podcast Ep144: Wintering - How to Survive Emotional & Physical Winters:

• How learning to get ready for seasonal winters has helped me better understand how to take care of myself during emotional winters. The moments in my life where I needed to slow down and stock up on things that nourish and sustain me for the difficult times.

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To Register for the Rest Is Resistance Workshop Sunday March 26th @12pm pst: https://melissaelysian.ck.page/5bccd8c1b7

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Book: Wintering by Katherine May