In this week's episode, I explain why even thinking about changing yourself or your life can leave you feeling freaked out and frozen.

You need to catch this episode of you want to:

• Learn how to get unstuck
• Understand the spiritual psychology behind making change in your life
• Expand your capacity to do hard things

Ps. If you know what you want but you're feeling super stuck around what to do next to make it happen >>> You're next best step is to give yourself the support you need.