Listen

Description

Creatine may boost brain metabolic and immune systems. This is cutting-edge research worth knowing!

 For all the references/articles I cited: https://www.austinperlmutter.com/post/the-neuroscience-of-creatine

#creatine #muscle #memory #neuroscience

Check out my newsletter! https://www.austinperlmutter.com/newsletter

This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare provider for individual recommendations and treatment.