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Today on Chi For Yourself we look at the topic of resilience. with our guest Linda Graham.
Linda reminds us that resilience is essential for surviving and thriving in a world full of troubles and tragedies, and she says it's completely trainable and recoverable — when we know how.
Linda Graham is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster.
