Spiritual trauma is heavy, and yet it is a type of trauma that is not talked about enough. The current political mess in the U.S. around women's reproductive rights made me realize I wanted to talk about this topic, share my story, and help listeners with tips on how to heal from spiritual trauma. In this episode, we will dive into what spiritual trauma is, why I decided to share my story, and I will share what has helped me in my own healing journey to recover from spiritual trauma. Hint, it involved something I like to call Soul Care. I am actually hosting a workshop called Soul Care Vs. Self Care so if you are interested in learning more about that, check out the link below. 

 

If you're interested in working with me, you can learn more and book a call with me by clicking here.

Want to learn more about how to heal your relationship with self-care and how to find your types of Soul-Care? You can purchase the Soul-Care Vs. Self-Care workshop by clicking here.