In this episode Kat & I chat about:
- how Kat got started in friendship healing work
- the various causes of friend breakups
- why are friend breakups so hard and not talked about as much as romantic breakups?
- why do we lose our friends when we need them most
- how do we navigate the ending and closure when there is no closure
- how we can heal from these breakups
- best ways to calibrate friendships
- good conflict - rupture and repair
- codependency in friendships
Connect with Kat
Website / Instagram
Connect with Sofia
Instagram
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