Welcome to Midweek Moments – our twice monthly Q&A Episode! In this episode we discuss how to:
Select the right activity device for you
Packing hydration powders while traveling
Staying Cool in a Hydration Vest
Are both Plain Water and Electrolyte mixes needed?
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For more informative and fun content related to all things running and then some visit the Running Without Limits (Heather Jergensen) channel on YouTube and Facebook
